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invermere - march 2019

Mountain Retreat

We filled the cabin with love, energy, movement. Complete with a 90’s dance party. This weekend was a breath of fresh air as the weather began to change after a long, cold winter.


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costa rica - november 2018

La Negra Surf and Soda

We has the most incredible time in Nosara. Dancing in the jungle, afternoon Yoga, running to the beach for sunset. The food, the people and the Pura Vida. We can’t wait until next year…


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Montana 2017

The mountains called and we answered. Our first three Ballet Beats Retreats took place at beautiful Lake Blaine, Montana on the Swan Range. We nestled into the cabin for a weekend of dancing, sweating, relaxing, and finding peaceful adventures in line with Montana living. It was magical to say the least.